If you suffer with jawline acne, you’ll know that it can be uncomfortable and unsightly, and rather difficult to get rid of. Struggling with acne can leave you feeling stressed out, while the appearance of it can give your confidence a nasty knock. Jawline acne can be harder to spot than other kinds, but once you notice it you will certainly want to get rid of it as quickly as you can. The chances are you’ve been asking yourself how to get rid of jawline acne, which is quite understandable! Let’s take a look at jawline acne and what you can do about it.
Causes of Jawline Acne
One of the main causes of acne around the jawline is irritation to the skin there. This is also known as acne mechanica, or irritation acne. Jawline acne is particularly common among teenagers who may be wearing a football helmet or marching band helmet which irritates the area. The rubbing of the band against the skin, combined with sweating, can cause an outbreak of acne. The sweat gets trapped under the band and encourages the growth of acne causing bacteria, as well as clogging pores.
There is even a risk of staph bacteria getting trapped in the pores, which can lead to bigger pimples that may be painful and filled with pus. Definitely something best avoided if you can!
Of course, teenagers aren’t the only ones to suffer this problem. Adults can also develop jawline acne if they are wearing something that irritates the jaw area. Dental braces can also cause this problem, as they stretch the skin a little tighter and make it more prone to irritation.
Jawline acne can, like other forms of acne, also be caused by hormonal imbalances.
Ways To Treat Jawline Acne
Here are some things you can do to help soothe your jawline and reduce breakouts:
Avoid irritating materials: Because jawline acne is often caused by irritation, one of the first things you should do is try to limit that irritation. Try to limit the amount of time you spend wearing a helmet with a strap, for instance. It’s also a good idea to avoid clothes that will irritate the area around your jaw such as those with high necks or collars, especially those made of rough materials.
It’s also important that you keep your jawline as clean and sweat free as you can. That means cleansing daily, and making cleansing a priority after you wear anything that could irritate your jawline. When you do cleanse your face, opt for simple products that aren’t highly fragranced, and be sure to gently pat the area dry with a soft clean towel – don’t rub it.
2.Watch your diet:
Too much oily and fried food, or too much dairy, can affect your skin and make acne worse. Try to cut out greasy and fried foods and cut back on dairy, opting instead for plenty of fresh fruits and vegetables and whole grains.
3.Exercise your face:
It may sound silly, but facial exercises can help to prevent acne. That’s because the exercises help to firm up the underlying muscles and therefore make your skin smoother, which encourages pores to stay open and helps prevent clogging of your pores.
Smoking has been linked to this specific kind of acne, so now is a good time to quit!
Are There Any Treatments I Can Use?
You may well be wondering how to get rid of jawline acne by using specific acne products. Because most jawline acne is caused by irritation, specialized acne treatments may not help. However, it is worth looking for facial products that are formulated with benoyl peroxide or salicylic acid (both is better), as these compounds help to clear gunk out of your pores and keep your skin acne free. It’s also a good idea to look for products containing alpha-lipoic acid , an anti oxidant which will reduce puffiness and therefore help make acne less visible.
If you suspect your jawline acne is more hormonal in nature, it’s always worth checking with your physician or a dermatologist.
Jawline acne can be frustrating and unpleasant, but with some simple changes you should be able to get some relief and regain your confidence quickly.